Oct 7, 2014

Day 7 - 31 Days to a REAL FOOD kitchen makeover




SUGAR....SUGAR...

What do we do for sugar? 

My children's diets are sugar free. (except if we are celebrating a birthday or other occasion) My husband and I will have something sweet on occasion. But I do not bake for my family. For dessert we often eat fruit or homemade ice cream. 

If we are eating something that needs to be sweetened such as homemade ice cream, we use local raw honey or grade A maple syrup. 




The harmful effects of sugar

Sugar is nothing but empty calories that have no nutritional value, it weakens your immune system and expands your waist line. Check out this great article on sugar. 



26 comments:


  1. At Stone Solutions we offer you the perfect solution to updating tired, worn or outdated work surfaces with a minimum of fuss and cost.

    Kitchen Makeovers

    ReplyDelete
  2. I do agree about sugar, although, we are not a sugar free household. :( I would love to be more sugar free as I do know it weakens our immune systems! I have recently gotten coconut sugar and I do like that. We like honey as well, sometimes I buy raw, sometimes not, but always from local sources. We also love Maple syrup that we get from farmers we know.....but I'm not much of grade A lover- if it is, it must be dark, but I do love Grade B and the strong maple flavor it has. :) I guess there are new gradings now though, it's all "grade A" just described as light or dark.

    ReplyDelete
    Replies
    1. Oh goodness...that was suppose to say grade B. Grade B is actually better for you! Going sugar free is definitely a transition but worth it if you can make it happen. I'm laughing at the fact that I didn't make it very far into the 30 days series. I'm reminded why I don't blog as often anymore. I don't have free time! Ha!!

      Delete
  3. Monica,

    Thank you for sharing about your life/motherhood! As a person who struggles with food allergies, it is always interesting to read how simple dietary changes can really help us live healthier lives. Look forward to reading more.

    God Bless and Be Encouraged,

    Laci Ortiz
    www.goodmedicineministries.org

    ReplyDelete
  4. Bạn muốn gửi hàng hóa đi Hà Nội nhưng không phải xử lý hàng ra sao khi hàng của bạn rất nhiều lại nặng. Bạn muốn giao và nhận tận nơi nhưng lo ngại chi phí sẽ rất cao. Bạn muốn gửi hàng đi nhanh chóng không chậm trễ giờ giao và nhận. Vậy thì bạn nên lưu ý một số vấn đề khi tìm xe vận chuyển hàng hóa đi Hà Nội tại TPHCM.
    Khi bạn liên hệ với công ty cung cấp dịch vụ vận chuyển họ sẽ cần biết thông tin về hàng hóa của bạn là mặt hàng gì số lượng và kích thước của lô hàng. Hình thức vận chuyện như thế nào, giao nhận tận nơi hay từ kho tới kho, từ kho tới tận nơi. Thời gian xe chạy của bên nhà xe và thời gian cần phải tới Hà Nội có thỏa mãn yêu cầu của bạn hay không. Dựa vào những thông tin đó nhà xe sẽ báo giá với bạn một cách chi tiết cụ thể nhất.
    Là công ty cung cấp dịch vụ vận chuyển lâu năm chúng tôi đã và đang là đối tác của rất nhiều Doanh nghiệp lớn trong nước cũng như các khách hàng giống như bạn. Khi có nhu cần vận chuyển hàng đi Hà Nội xin vui lòng liên hệ chúng tôi
    HOTLINE : 19001733 – 0914 857 068
    Email : info@vanchuyenachau.com.vn

    ReplyDelete
  5. adinlist.com is a site similar or craigslist personals alternative to the free classified site in the world. People love us as a new backpage replacement or an alternative to adinlist.com

    ReplyDelete
  6. webadlist.com is a site similar or craigslist personals alternative to the free classified site in the world. People love us as a new backpage replacement or an alternative to webadlist.com

    ReplyDelete
  7. Thank you so much for taking the time to share such a piece of nice information. Stone Benchtops Sydney
    Stone Kitchen Benchtops

    ReplyDelete
  8. Ever since the Backpage was seized, people initiated their search for better Backpage alternatives. No doubt there are a plethora of other options available. However, it would be best if you were smart to pick the best. You should not include yourself with any fraudulent website. In the category of the online classified platform, you will come across several options, and this comprehensive blog helps you to choose from 10 best Backpage alternatives of 2020

    ReplyDelete
  9. This new classified site may be a free website for our users as backpage alternatives. Our aim is to modify each business owner to attach with consumers and sellers on-line. you'll post your advert for any price, from cars to physics, from article of furniture to article of clothing, and far a lot of. Submit ads freed from value by simply making an associate degree account begin advertising within the only method at Backpage alternatives
    www.thehidelist.com

    ReplyDelete
  10. Abu Dhabi Escorts
    Abu Dhabi Escort Agency Escorts in Abu Dhabi are master in seduce you with their talents.Abu Call Girls Each of them is attractive and seductive. They know what fun and pleasure mean. And they are ready in Abu Dhabi to teach you this.

    ReplyDelete
  11. This website present you boundless and endless occasions. Abu Dhabi Escorts Choose our sexy and beautiful girls who are ready to be with you in all conditions and start the journey. They enliven and cheer you with their sincere behavior and smiling faces. They have no limits,abu dhabi Call Girl so they fulfill your deepest desires. In this meeting, where there are no limits, you will feel better and you will be at the peak of happiness. Abu Dhabi Escort Service

    ReplyDelete
  12. Ajman Escort | Indian Escort in Ajman | Ajman Call Girls
    Ajman Escorts is happy to provide the very classic and glamour girls that let the client to enjoy very sexy service at any time. I have good and enough years of experience in providing the massage service.

    ReplyDelete
  13. Sharjah Call Girls For Single Men
    If you want to get sharjah call girls and to know the best places to have sex, this guide has all the info you are searching for.

    Sharjah is known for its clean and green image. But also to be legal for a prostitute to sell her body.

    The thing is you don’t necessarily need to pay for sex. There are so many horny girls in Sharjah ready to hookup on this site.

    ReplyDelete
  14. your article is extremely good. you can visit my website.



    https://crackdad.com/

    ReplyDelete
  15. Our Call Girls in Goa service will provide oral and anal sex facilities also by trained and experienced girls.Call Girls in Goa We have also most of the clients who wish to take these girls for business purposes such that Call Girls in Goa business tour client meetings and presentations also where Call Girls in Goa they can enjoy each and every moment with confidence and they will make his dignity Call Girls in Goa against their business partner. Call Girls near Hotel Holiday Inn Aerocity

    ReplyDelete
  16. Backpage
    If you were a user of backpage and used to post classified advertisements for free, but because of shutting down the original backpage site, then your wait

    ends here. Because AdBackpage provides you with the same features and can work as a backpage replacement site very quickly.
    AdBackpage Team.

    ReplyDelete
  17. I was diagnose of herpes virus year 2010 then my life got devastated i have no idea what I could do with my life anymore until I came across a old friend of mine tiffany whom we study together back then in college, she was an african america I explain to her my current health condition she laughed and say that is not a problem because she know a traditional herbal doctor from african whom will cure me completely with a herbal medicines I wow about the conversation then she gave me the herbal doctor email address drjekawo@gmail.com Dr Jekawo replied my mail and I was so happy and he explained how the treatment will go through 25 days, I agreed I paid the preparation fee of the herbal medicines and I received the herbal product within few weeks after preparation of the herbal medicines, I drink the herbal medicine as instructed I must confess that Dr Jekawo is a great traditional herbal doctor I go for a rapid test I was cured completely then I recommend him to my mom whom suffering from dementia and my husband whom was suffering from prostate cancer also get cured by Dr Jekawo. I want to use this your platform to thank him so much and to also recommend him to anyone suffering from herpes,cancer,fibroid,prostate infection,parkinson,gonorrhea,hiv,chlamydia,hpv,hepatitis and so many diseases Dr Jekawo can cure with his ancestral herbal knowledge is beyond my imagination.
    I thank God for everything because my health conditions have really showed me the other side of life that I ever knew.

    ReplyDelete

Thanks for leaving a comment! If you have any questions be sure to email me!

Related Posts with Thumbnails

Get a playlist! Standalone player Get Ringtones